Lentil Soup with Italian Sausage
- SecondsPls
- Dec 16, 2024
- 2 min read
Updated: Dec 16, 2024
My mom's recipe and one of my favorites ever.
PREP: 20 min | COOK: 45 minutes | Serves 10
INGREDIENTS:
3 tbs olive oil or grape seed oil
3 celery stalks (diced)
1 yellow onion (diced)
2-3 carrots (diced)
About 2 cups of butternut squash (diced)
1 head of garlic, or 4 large cloves (chopped)
2 tsp salt (plus more to taste)
1 tsp Pepper
3 bay leaves
2 lbs of Italian sausage (removed from casing)
3 cups of dried organic French green lentils
1 can of whole peeled tomatoes (with juice)
2 - 32 oz containers of chicken broth or water (more water may be needed as the soup thickens)
About 2 cups of kale (torn into small pieces)
INSTRUCTIONS:
In a large stockpot on medium heat, add the oil and saute onions, celery, garlic, salt, and pepper until translucent. Then, add the bay leaves.
Add sausage to the pot, pressing with the back of a spoon to crumble. Continue stirring to cook the sausage until it's no longer fully pink (no need to cook for too long, it'll continue cooking in the soup).
With the flame on medium, add another drizzle of oil and three cups of lentils. Stir well to combine the vegetables, sausage, and lentils.
Next, add one can of tomatoes with the juice (break the tomatoes with a spoon or your hands) and an additional 1/2 cup of water. Add the diced carrots, butternut squash, and chicken stock. After several minutes, check for taste and add extra salt and pepper as needed.
Once the soup is at a simmer, add the kale.
The lentils will take about 45 minutes to an hour to soften and cook.
Remove bay leaves before serving, and serve over basmati rice (optional) or on its own!
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